Omega's Reviews

    Product/Brand

    0 of 3 people found the following review helpful

    Glutamine (Muscle & Strength)
    Tuesday, 05 February 2008

    Overall rating
    1.0
    Muscle gain
    1
    Strength
    1
    Physical energy
    1
    Low side effects
    1
    Recovery ability
    1
    Taste
    1
    Mixes well
    1
    Glutamine is a very common athletic supplement sold today, unfortunately is does very little. I took Glutamine for about three months and noticed absolutely zero effect, nothing. No size gains, no increased endurance, no increased recovery, nothing. Your body makes enough of this on it's own and there is no need to take it.

    1 of 1 people found the following review helpful

    Fish Oil (Health & Wellness)
    Tuesday, 05 February 2008

    Overall rating
    3.0
    Low side effects
    4
    Length of effects
    5
    Low development of tolerance
    5
    Low dependence
    5
    Taste
    1
    In my opinion fish oil should be taken by everyone, especially considering the atrocious diet of the average person, we just flat out NEED a source of essential Omega 3 Fatty Acids, and Fish Oil supplementation is a very easy and effective way of getting it. Benefits include overall health, better looking skin, and improved mood. I'm not going to get into the science of it, but take my advice and get some sort of fish oil, I personally take the Rexall brand because it can be picked up at any local drugstore.

    1 of 1 people found the following review helpful

    Body Fortress 100% Premium Whey Protein (Meal Replacement & Protein)
    Tuesday, 05 February 2008

    Overall rating
    4.2
    Muscle gain
    5
    Strength
    5
    Taste
    3
    Mixes well
    3
    Recovery ability
    5
    Low side effects
    5
    100% Premium Whey Protein If you have even considered bodybuilding then you already know that whey protein is a must, but there are a ton of brands to choose from. I choose Body Fortress Whey Protein because it's the cheapest, $12 for two pounds, compared to an average price of around $21. It's kinda hard to compare the effectiveness of the various protein powders, but the Body Fortress have been giving me the same gains as the other more expensive brands. The only negative is that there are better tasting alternatives( like Synthia 6) but for half the price it doesn't really matter, but it doesn't taste bad by any means.

    2 of 2 people found the following review helpful

    Primaforce Beta Alanine (Muscle & Strength)
    Tuesday, 05 February 2008

    Overall rating
    4.0
    Strength
    5
    Physical energy
    5
    Low side effects
    5
    Recovery ability
    5
    Pump
    3
    Taste
    1
    Mixes well
    5
    Beta Alanine I have been using Prima Force Bulk Beta-Alanine for a little over a month now, and the results have been great. Strength and endurance have gone up significantly, I virtually can keep going and going and going... it seems to good to be true, but it is. I rarely even get tired now, and I'm lifting about 15% more than I was when I started. In between sets my muscles do not feel fatigued at all. Slightly bitter taste. Stacks very well with SizeOn. I would consider this a staple of BBing along with Creatine and Whey.

    0 of 0 people found the following review helpful

    Gaspari Nutrition SizeOn (Muscle & Strength)
    Tuesday, 05 February 2008

    Overall rating
    4.1
    Muscle gain
    5
    Strength
    5
    Physical energy
    5
    Low side effects
    5
    Recovery ability
    5
    Pump
    3
    Taste
    3
    Mixes well
    2
    Safety
    5
    Value for money
    4
    SizeOn A very good product, very good. Gains in pretty much every area, size, strength, endurance, plus good recovery. Gaspari SizeOn is probably the best creatine on the market today. If you have already been on creatine monohydrate for a while, then it may take about three weeks for the size gains, but the strength and endurance gains occur early. The only negatives are the price, $30-$50, and the taste may not be appealing to some(I had grape), it can be compared the taste of a grape Flintstones vitamin, not really too bad though. You can always add water to dilute it, and the lemonade flavor is supposed to be really good. I highly recommend SizeOn.

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