Melatonin (Optimum Nutrition)

User rating

4.2

out of 5

54 user reviews

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Format	Store	Notes	Price/serving	Price
100 Tablets	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.02	$1.89
100 Tablets	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.02	$1.99
100 Tablets	AllStarHealth.com	Shipping: Flat rate - $5.95 within the US	$0.02	$1.99

Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat lack of sleep and may be useful for jet-lag.* N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced naturally by the body in the pineal gland of the brain. The release of melatonin correlates with the body's cycle of day and night. The highest levels of the hormone are produced at night. Trace amounts of melatonin appears in foods.

Melatonin may play an essential role in sleeping and immune system deficiencies.* As light inhibits its production, and darkness stimulates it, melatonin regulates the body's internal clock. Double blind research suggests that this hormone helps people sleep, shortens the number of awakenings in the night, and improves the quality of sleep.* It is also very useful in treating jet lag, as it promotes quicker recovery from that "out of it" stage one may experience after extended periods of flight.* Research has also suggested that having enough melatonin exhibits positive psychological benefits on a person's mood, while a lack of melatonin corresponds to anxiety, fatigue, and hostility.*

Beyond The Basics

Supports More Restful SLEEP*
3 mg of PURE MELATONIN
Small, Easy-to-Swallow Tablets

Average user rating from: 54 users


Overall rating		4.2
Euphoria (1 rating)		5.0
Muscle gain (1 rating)		5.0
Endurance (3 ratings)		2.0
Recovery ability (9 ratings)		5.0
Physical energy (4 ratings)		5.0
Anxiety reduction (1 rating)		3.0
Low side effects (1 rating)		5.0
Length of effects (1 rating)		4.0
Sedative (1 rating)		4.0
Safety (1 rating)		4.5
Value for money (39 ratings)		4.4

Reported side effects (adverse events)


None yet

Find other supplements effective for

Muscle gain


Endurance		I don't take it every day, only the days that I don't feel tired before I go to bed.


Physical energy		Sometimes a just takes a little longer to kick in depending on what my initial energy level is when I take it.


Value for money		but this is much cheaper and I get a much better sleep cycle out of it.


Endurance		I tend to feel tired after waking the following morning, even after an 8 hour sleep.


Recovery ability		Rest is the most important thing in muscle recovery and this stuff does the trick!
Physical energy		I wake feeling energized and ready for the day.


Endurance		I have fought fatigue for many years.
Endurance		I went to many doctors and had many tests run for all types of blood diseases that caused fatigue.


Value for money		Amazing product and the best price out there.


Value for money		Nice to have when you need that little extra help getting to sleep and its cheap.


Recovery ability		As a result of sleeping soundly, my recovery time seems shorter.


Value for money		Melatonin is very cheap and works amazing. 2 bucks for 100 caps is so freaking cheap.
Value for money		ON is the cheapest that I have found.


Value for money		alot cheaper then buying Gravol.
Value for money		100 serving for 1.89 unbeatable price!, natural and safe.


Recovery ability		Better sleep means faster recovery time so this stuff is gold to me!


Value for money		Great it help get me to sleep faster and I feel more rested the next day great and cheap thanks


Recovery ability		It definitely has improved my quality of rest which is great for muscle recovery and growth.


Value for money		This is the cheapest price for melatonin I can find.


Value for money		its basically the cheapest melatonin out there.
Value for money		for the price u cant go wrong

Melatonin (Optimum Nutrition)

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