3-6-9 Oil Blend (Udo's Choice)

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18 user reviews

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Format	Store	Notes	Price/serving	Price
32 fl oz	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.58	$36.63
17 fl oz	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.67	$21.99
8.5 fl oz	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.82	$13.19

An ideal 2:1 ratio of omega 3 and 6 essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic.

Grassroots Solution:

Developed for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid.

Ingested in adequate amounts and in the optimal ratio, such as is found in Udo's 3� 6� 9 Oil Blend, EFAs have been shown to improve energy, stamina, performance sleeping patterns, concentration, mood and skin appearance.

The Truth About Fat

Most people think that avoiding all fat is the path to true health, but in reality there are two substances that can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals. Of the many kinds of fats, only the ones called Omega 3 and 6 have been designated as essential fatty acids (EFAs) by scientists, because every living cell in the body needs these fats, but the body can't make them on its own. A direct food source is always required.

The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn't usually achieved as it has been shown that the average diet is far too high in omega 6 and dangerously low in omega 3. Another concern we face when choosing a source of EFAs is that the majority of oils found on grocery store shelves have been damaged by heat, light and oxygen and modern processing practices. These oils may no longer provide healthful EFAs and may even be harmful.

Udo's 3�6�9 Oil Blend - Made with Health in Mind

Udo's 3�6�9 Oil Blend is a special blend of carefully chosen, natural, unrefined, EFA-rich oils that has a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing 'minor' ingredients with major...

Average user rating from: 18 users


Overall rating		4.8
Recovery ability (1 rating)		5.0
Texture (1 rating)		5.0
Physical energy (1 rating)		5.0
Taste (14 ratings)		3.7
Value for money (1 rating)		5.0
Ingredient profile (1 rating)		5.0

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Texture		Such rich, healthy fats to make my smoothies just a bit creamier in texture :) Great product, will always be buying this stuff.


Taste		Is a clean tasting oil that can be added to shakes or on salads.


Taste		Has a bit of a nutty taste that if mixed with the right dish tastes amazing.


Taste		At first I was skeptical of how well this product would taste,


Physical energy		Three supps in one and in convenient form and not to mention, these fats train your system to use fats for energy more efficiently and help get you shredded!


Taste		Tastes nutty,
Taste		but is delicious in a chocolate shake.


Taste		I mix it in my protein shake and I dont taste it at all.
Taste		finally a product that says unflavored and actually doesn't alter taste.. =) if your like me and dont want to take a bunch of pills and you dont want to taste it then buy it.. PLUS IS WORKS!!


Taste		TASTE - No, it does not taste like fish, and I mix 1 teaspoon of this in my protein shake in the morning..if anything it add's almost a vanilla taste to my chocolate shake.


Recovery ability		Just great stuff for getting my fats, and muscle recovery.


Taste		All the Fatty acids you need, not the best taste,
Taste		but you don't take it for the taste.


Taste		Solid ingredients, taste isn't too bad, bland with i hint of nuttyness
Ingredient profile		Solid ingredients, taste isn't too bad, bland with i hint of nuttyness
Ingredient profile		but who cares for the quality ingredients a tablespoon is easy to down.


Taste		What can I say - we all know we should be taking it and this almost flavorless oil mixed into my bedtime casein shake (to slow the digestion even further) is a whole lot easier than eating the 12+ capsules a day I'd need to take to match the levels of 3-6-9


Taste		A great and tasty way to get your essential fatty acids!
Taste		I add this to my protein shakes, and it makes them taste richer and more filling.

3-6-9 Oil Blend (Udo's Choice)

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