Lean Dessert (BSN)

User rating

4.0

out of 5

217 user reviews

2 forum posts

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Format	Store	Notes	Price/serving	Price
1.39 lb	I'll Pump You Up	5% off any order: Code - SubstanceReviews	$0.89	$15.95
1.39 lb	TFSupplements	5% off orders $75+: Code - 5off75	$0.89	$15.95
1.39 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.94	$16.95

Lean Muscle Building Protein Sustained Release!

Contains a Sustained Release Multi-Function Micellar Protein Matrix which provides a precision release of quick and slow digestion protein designed to encourage rapid muscle nitrogen retention followed by a controlled anabolic release of amino acids for up to 7 hours! This special formulated matrix contains the 6 most complete and effective protein sources available for enhancing lean muscle tissue! Designed for athletes and bodybuilders who need a superior protein matrix to help them meet their nutritional requirements and physique goals! Contains Bioactive Protein Utilization Enzymes that promote optimum protein digestion and increases amino acid uptake by the muscle. BSN's advanced flavor technology replicates some of the most mouthwatering desserts you have ever tasted. Contains MCT's, EFA's, and Glutamine Peptides, which stimulate energy, fat loss, and lean muscle growth! Designed to be thick and satisfying (helping control your cravings and appetite until your next meal)!

Lean Dessert Protein Shake Highlights:

Rich in BCAA's and other Essential and Non-Essential Amino Acids!
Low in carbs and fat (ideal for low carb/low fat lifestyles)!
Low in Lactose (less than 1 gram per serving)!
No Aspartame of Acesulfame-K!

Average user rating from: 217 users


Overall rating		4.0
Euphoria (1 rating)		0.5
Fat loss (5 ratings)		5.0
Pump (1 rating)		5.0
Texture (49 ratings)		4.2
Muscle gain (10 ratings)		4.1
Taste (209 ratings)		4.3
Mixes well (37 ratings)		4.7
Suppressed appetite (5 ratings)		3.5
Recovery ability (3 ratings)		4.8
Anti-catabolic (3 ratings)		5.0
Endurance (2 ratings)		2.8
Physical energy (1 rating)		5.0
Value for money (30 ratings)		3.0
Ingredient profile (7 ratings)		3.7

Reported side effects (adverse events)


Nausea or vomiting	1 user (0%)
Shakes	1 user (0%)

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Muscle gain


Taste		Tastes great and mixes relatively easily without a blender.
Mixes well		Tastes great and mixes relatively easily without a blender.


Taste		this is one of my favourite powder as well!! in the beggining we didnt get a long as it has an after taste


Taste		It smelled just like cake batter (unlike other brands that are suppose to be cake flavored)!
Taste		It's a great tasting creamy shake!


Texture		Love it!! Thick and creamy, not chalky or grainy in texture!
Value for money		And the best prices are here!


Texture		I love the taste and texture!
Taste		I love the taste and texture!
Taste		I've just started on this protein powder, I was lured in by the claims of great taste and low calories and let me tell you YUM!! It's low enough calorie that I don't feel like I'm ruining my calorie intake by having 2 shakes a day.
Taste		The chocolate flavor in my opinion is NOT exceptional
Taste		but the Cinnamon Roll is delicious.
Value for money		My only complaint is the price, it only comes in a small container no options to buy in bulk and save.


Taste		Saw good gains will use again cheap and TASTE AMAZING
Value for money		Saw good gains will use again cheap and TASTE AMAZING


Taste		When you aren't getting sweets in your diet, this tastes as good as a candy bar! NUMMY! :)


Taste		The Chcolate Coconut Candy Bar tastes like candy.
Taste		It mixes well and doesn't have any bad after taste.
Mixes well		It mixes well and doesn't have any bad after taste.


Muscle gain		I've been taking it for a little over two weeks and I can already tell I've toned up quite a bit and gained muscle too!
Taste		The taste doesn't blow me away by any means


Fat loss		I lost 2 lbs in 3 weeks of using the product.
Muscle gain		I see muscle gain and I recommend this product to all.


Texture		It's thick- a little thicker than I'd like,
Taste		Taste is big for me, because I've had a lot of trouble drinking other protein powders- I gag, or can't finish it.
Taste		It's not bad, taste wise.
Taste		but it comes in a smaller size and I got a great deal at Vitamin Shoppe, so I plan on trying one of their other flavors soon!
Ingredient profile		but this is a versatile protein powder with a solid macronutrient profile that you could do a lot with.


Taste		I have tried cinnamon roll, banana nut, and chocolate pudding, and they're all delicious.
Taste		It tastes great with milk or water.
Mixes well		It mixes up pretty well,


Taste		OMG Best tasting protein shake EVER made!!!!
Taste		Its also low in carbs....I LOVE this stuff...I ordered every flavor except the coconut one...Its delicious in water,
Taste		but even yummier if you add skim milk to it and some ice cubes!


Taste		I have taken the lean dessert protein - cinnamon roll flavor for a couple years now and it's my favorite flavor.


Taste		I hated the taste of this protein, nothing dessert like about this and it does not mix well with my oatmeal.
Taste		I will not buy this particular flavor again, I may
Taste		however try it in a different flavor.


Fat loss		BSN dessert shakes have worked well for me, I lost about 20lbs.
Taste		the banana nut bread shake to me is not as good as some of the others flavors.


Texture		Love the flavor and texture!
Taste		Love the flavor and texture!
Taste		Easily mixes with berries, different flavored extracts, natural PB...and it's a whole new flavor.
Taste		Little to no aftertaste!
Mixes well		Easily mixes with berries, different flavored extracts, natural PB...and it's a whole new flavor.


Taste		Love the flavor.
Taste		Not quite as amazing as the syntha-6 mint chocolate flavor,

Lean Dessert (BSN)

Lean Muscle Building Protein Sustained Release!

Lean Dessert Protein Shake Highlights:

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