Fitness Fiber (Optimum Nutrition)

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3.0

out of 5

48 user reviews

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Format	Store	Notes	Price/serving	Price
195 g	AllStarHealth.com	Shipping: Flat rate - $5.95 within the US	$0.16	$4.89
195 g	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.17	$4.95
195 g	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$0.18	$5.49

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support.* If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.

Beyond The Basics

Contains a blend of 6 different fiber sources (Polydextrose, Fibersol-2, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
5 g of fiber per serving
Only 10 calories
Unflavored versatility
Mixes easily

Average user rating from: 48 users


Overall rating		3.0
Euphoria (1 rating)		5.0
Muscle gain (1 rating)		0.5
Suppressed appetite (1 rating)		0.5
Texture (7 ratings)		3.1
Mixes well (19 ratings)		4.3
Taste (28 ratings)		3.7
Value for money (17 ratings)		3.9
Ingredient profile (2 ratings)		2.8

Reported side effects (adverse events)


Diarrhea	1 user (2%)
Gas or bloating	1 user (2%)
Shakes	1 user (2%)

Find other supplements effective for

Muscle gain


Mixes well		This fiber product mixes very easily with the ON Gold Standard Whey!

Diarrhea	In fact, I was going to the bathroom #2 less than before I started using it.


Taste		GREAT IF ADDED IN YOUR SHAKES I ADD AROUNG 1 TABLE SPOON OF ON FITNESS FIBER IN MY SHAKE SO IT TASTES GREAT AND I GET ENOUGH FIBER :)


Mixes well		I mix this in my shakes (as I did with Benefiber) and I notice that the Fitness Fiber seems to clump up into little wads of gel quite often.


Value for money		The price for 20 serving is amazing, it lasts me a good month and half.


Mixes well		excellent product.mix it in coffee,cocoa,protein shakes or mass products.mixes
Taste		easily and has a slight sweet flavor i guess.first
Value for money		price is fair enough it comes in greece for 8.90 euros,which means approx 11-12 dollars,double price
Value for money		dont get any money from optimum,im a cop,clean and lean!!


Taste		I add this to my protein shakes and don't taste it at all.


Taste		Tastes amazing and makes taking fiber super easy.
Value for money		Just bought 2 more tubs, this stuff is dirt cheap and works great.


Texture		I like the fact that it did not alter the taste, texture, or consistency of what-ever I would add it too(usually my protein shakes).
Taste		I like the fact that it did not alter the taste, texture, or consistency of what-ever I would add it too(usually my protein shakes).


Taste		I add it to my shakes or to oatmeal and I can't even taste it.


Value for money		its no the best Fiber BUT for $5.94 its AWESOME... u can ask for more on that price the Fiber its GOOD!... and i give it a 9/10 on my top Fiber its the number 2


Taste		Fiber at a cheap price!!! Mix it into any beverage and you won't taste it.
Value for money		Fiber at a cheap price!!! Mix it into any beverage and you won't taste it.


Mixes well		Works well, mixes easy!
Value for money		And is reasonably priced!


Euphoria		But it is clinically proven that fibre is necessary for general well-being.
Value for money		Great value.
Value for money		And at $6 it is cheap enough to give it a try at least.


Mixes well		But im regular to the toilet, healthy stools and it mixes very easily so i suppose it does the job.

Fitness Fiber (Optimum Nutrition)

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