100% Natural Oats & Whey (Optimum Nutrition)

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4.3

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123 user reviews

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100% Natural Oats & Whey (Optimum Nutrition)

Oats and Whey are fundamental elements of an athlete´s diet. Naturally low in sugar, Oats supply slow-burning complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide considerable amounts of essential amino acids (EAAs) - especially the three branched chain amino acids (BCAAs). Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that´s quick to prepare and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowl of oatmeal. Better yet, it tastes great, and it goes down easy. As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it´s great for breakfast, after workouts, and any time that you´re looking for an on-the-go meal.

Beyond The Basics

No Artificial Flavors or Sweeteners
No Synthetic Colors
Made with Whole Grain Oats Supplying 4 Grams of Dietary Fiber
24 Grams of All-Whey Protein
Packed with Premium Whey Protein Isolates (WPI)Smooth, Drinkable Consistency

Average user rating from: 123 users


Overall rating		4.3
Texture (25 ratings)		3.4
Muscle gain (8 ratings)		3.3
Strength (3 ratings)		5.0
Taste (109 ratings)		4.5
Mixes well (31 ratings)		4.7
Suppressed appetite (4 ratings)		5.0
Recovery ability (3 ratings)		3.5
Physical energy (13 ratings)		5.0
Value for money (7 ratings)		4.4
Ingredient profile (5 ratings)		4.1

Reported side effects (adverse events)


Gas or bloating	1 user (1%)
Upset stomach	1 user (1%)

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Muscle gain


Taste		Let me first say that I've tried a few "all natural" whey proteins, and they did not taste good with water.
Taste		This is THE ONLY one that tastes good with water... and with milk is even better.
Taste		I especially like this one cause it doesn't have stevia, or anything else, so no bitter flaver.


Taste		It tastes good and I would recommend it.
Mixes well		Mixes fine for me with just a spoon.


Taste		Oats & Whey (chocolate) has a great flavor just mixed with water and it's even better that its part of the natural line.
Physical energy		I combine it with the AmiNO Energy during the workout for a more natural supplementation rather than straight pre-workout.


Taste		It doesn's have that extremely sweet taste.
Mixes well		Mixes well and it is natural!


Muscle gain		My only complaint is that it doesn't come in a bigger container!
Taste		Tastes great and is very effective in the morning before a workout.


Texture		However, if you are someone who is bothered by texture, the Oats & Whey is probably not the best option for you.
Taste		I like to mix it with a flavored ON whey such as caramel toffee fudge.
Mixes well		This protein is awesome, mixes really well.


Texture		The taste is pretty good, can be a bit grittier than regular protein powder,
Texture		The consistency is better if you shake it or blend it a little longer, it wasn't bad enough to deter me from finishing the canister and reordering.
Taste		The taste is pretty good, can be a bit grittier than regular protein powder,
Mixes well		but it mixes very well with skim or almond milk.


Taste		The taste is special and goes down perfectly with skim milk
Taste		but does taste a bit bitter with water.


Muscle gain		I gained about 5 kg in a month, with proper nutrition.
Taste		I like the fact that ON does not add artificial sweeteners and flavoring to it.


Texture		Anyway, the Oats & Whey tastes a little bit chalky to me.... a little bit too pale of that full milk chocolatey flavor you get upon biting into a Hershey's bar.
Texture		Five is average, 10 is "I've died and went to Heaven and this is what it tastes like!", so I think a 7 is a solid "Good Taste" As for the nutrient mix and texture - it's a solid buy.
Taste		The nutrient mix is on par with other Optimum nutrition products and the taste is good too.
Taste		To understand my rating, know that I love milk chocolate and my ideal milk chocolate flavor is a Hershey's (hate all you want because I didn't pick a designer chocolate bar).
Taste		I think the closest manufactured protein powder that got close to this taste was the muscle milk collegiate I took around 2007-2009.
Taste		That was before Cytosport reformatted the bottle art and the taste.
Taste		Anyway, the Oats & Whey tastes a little bit chalky to me.... a little bit too pale of that full milk chocolatey flavor you get upon biting into a Hershey's bar.
Taste		Five is average, 10 is "I've died and went to Heaven and this is what it tastes like!", so I think a 7 is a solid "Good Taste" As for the nutrient mix and texture - it's a solid buy.


Taste		Flavor is great coco like.
Mixes well		but not clumpy or gross by any means.


Taste		Taste great and I highly recommend this if you are looking for a good protein/carb meal


Taste		Great morning shake, tastes good and you get your complex carbs and protein outta the way in one shot.
Mixes well		Quick and easy, mixes well and can be used on the go.


Texture		It works well in a smoothie or just mixed in water/milk on its own.
Texture		There's a very slight bit of grit from the oats,
Taste		Mixes very easily and tastes great.
Mixes well		Mixes very easily and tastes great.


Texture		Mixes so smooth and tastes great.
Taste		Mixes so smooth and tastes great.
Mixes well		Mixes so smooth and tastes great.


Texture		Thin consistency,
Taste		Best tasting protein I've had out of probably 15-20 different kinds.
Taste		It doesn't have any artificial colors, flavors, etc. which is the main reason I first bought it, and the taste made me continue to use it.


Taste		Love the Vanilla flavor.
Value for money		Wished it would be Organic even if it would be a bit more expensive.

100% Natural Oats & Whey (Optimum Nutrition)

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