Creatine Advantage (Metabolic Diet)
So advanced that it's being copied, but never duplicated, by the major supplement companies. Creatine Advantage maximizes and enhances the anabolic and energy enhancing effects of creatine. It's the most advanced, and copied, creatine formula on the market today.
While creatine monohydrate has been shown to enhance athletic performance, and to
increase strength and muscle mass, these effects are enhanced in Creatine Advantage by
stacking creatine with other ingredients. Our formula not only contains the highest quality,
pure crystalline creatine monohydrate so that it mixes instantly and leave's no chalky taste,
but we've also added a host of other natural ingredients that make our formula much more
effective and versatile than any other creatine products on the market.
Creatine monohydrate is absorbed fairly well if just mixed with water. Using carbs increases
insulin secretion and thus creatine utilization. However, basically taking in a few ounces or
more of sugar to your creatine or even adding creatine to a protein shake will do just as much
for creatine absorption and utilization as the creatine products that are out there now.
However, with the right formulation you can accomplish a lot more.
To understand why you need a number of synergistic ingredients besides creatine to
maximize the energy systems in the body it's important to know some basics on creatine
metabolism. Creatine is used by the body to make phosphocreatine, and the
phosphocreatine is a high energy source that functions to replenish ATP (the primary energy
source in the body) when it's depleted.
The body needs about 2 grams of creatine a day to account for the amount of creatine that is
metabolized to creatinine irreversibly. The creatinine is then excreted in the body. Part of this
turnover can be replaced through exogenous sources of creatine in foods, especially meat
and fish, and of course by supplementing with creatine monohydrate or creatine phosphate
(the...
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| Format |
Serving size |
Servings per container |
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|
14.8 oz |
1 Scoop (10 g) |
42 |
|
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Support this site, buy Creatine Advantage from affiliate retailers:
| Format |
Store |
Notes |
Price/serving |
Price |
|
14.8 oz |
Bodybuilding.com
|
Shipping: Flat rate - $5.99 (up to 40 lb)
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|
$1.07 |
$44.89
|
|
