100% Micellar Casein (Higher Power)

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3.3

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1 user review

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Slower is better--Casein proteins are the dominant proteins in milk. Like whey, caseins are complete proteins so they supply all of the essential amino acids in the amounts necessary for muscle growth and maintenance. Unlike whey, casein proteins are digested and release their amino acid subunits more slowly. This quality is advantageous during times when food either is not typically being eaten (while you sleep) or when a more-filling shake is desired (in between meals snack).

User reviews

Average user rating from: 1 user


Overall rating		3.3
Taste (1 rating)		2.5
Mixes well (1 rating)		3.0
Suppressed appetite (1 rating)		2.5
Anti-catabolic (1 rating)		5.0
Value for money (1 rating)		3.5
Ingredient profile (1 rating)		3.0

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0 of 0 people found the following review helpful

Saturday, 15 October 2011

Written by soundcheck129 - #1 reviewer - View all my reviews


Overall rating		3.3
Taste		2.5
Mixes well		3.0
Suppressed appetite		2.5
Anti-catabolic		5.0
Value for money		3.5
Ingredient profile		3.0

Banana

Finding cheap casein can be a pretty tough task, so using the one offered by Bodybuilding.com's house brand, Higher Power, is a great option. As with every other casein, this produces thick shakes, but it doesn't chunk up like some other casein products I've used. In addition to the mixability being good, the taste is pretty good as well. It has a slight banana cream feel, which I prefer to the typical candy-like banana flavors. What I like about the flavor is that it isn't overwhelmingly sweet, but it's also not overly muted like some casein flavors. I prefer Higher Power casein to the brand's whey because it is more filling and I prefer the consistency of the shakes. No frills here, so don't expect a blend with whey or the infusion of MCTs, etc. That said, it's a good value for the money - good luck finding a less expensive casein.

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100% Micellar Casein (Higher Power)

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