Super Seed (Garden Of Life)

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Format	Store	Notes	Price/serving	Price
600 g	Bodybuilding.com	Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page	$0.43	$12.95
600 g	AllStarHealth.com	Shipping: Flat rate - $5.95 within the US	$0.43	$12.99
600 g	Netrition.com	Shipping: Flat rate - $4.95 within the US 5% off orders > $200 10% off orders > $1000 Free gift with orders > $75	$0.53	$15.99

Super Seed is a powerful whole food formula that is an excellent source of dietary fiber. The ingredients in Super Seed were specifically chosen for their exceptional ability to support and maintain optimal bowel health and function.*

Excellent source of dietary fiber
A whole food blend of seeds, sprouted grains, and legumes containing both soluble and insoluble fiber
Contains ingredients specifically chosen for their ability to support normal gut flora balance, regular bowel function, and overall health*
Dietary fiber in Super Seed� supports normal cardiovascular health*
Super Seed provides naturally occurring Omega-3 fatty acids
Good source of protein from beans and legumes
Super Seed does not contain any added sugars or artificial ingredients such as sweeteners, colorings or flavorings, unlike many popular mass market fiber supplements
Two servings of Super Seed provide over 50% of the Daily Value for fiber
Select ingredients in Super Seed are fermented using Garden of Life�s proprietary Poten-Zyme� process to make nutrients more available to the body
Most of the fiber in Super Seed is soluble. Each serving provides over 5g of soluble fiber from whole food ingredients

What is dietary fiber?

Fiber is a complex carbohydrate which is found in plants. The body does not digest fiber; instead the fiber component of food passes through the digestive system. There are two types of fiber - soluble and insoluble fiber. Much like it sounds, soluble fiber is fiber that dissolves in water and insoluble fiber is fiber that does not. The best way to get fiber is through a whole food diet of fruits, vegetables, grains, seeds and legumes.

The role fiber plays in a healthy diet became apparent at the turn of the century. Diets previously high in dietary fiber were altered to include the new �wonder foods,� refined sugar and milled flour. The increased use of these foods, which were devoid of dietary fiber, led to a theory that...

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