True-Mass (BSN)

User rating

4.2

out of 5

346 user reviews

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Format	Store	Notes	Price/serving	Price
5.75 lb	AllStarHealth.com	Shipping: Flat rate - $5.95 within the US	$2.00	$35.99
5.75 lb	I'll Pump You Up	5% off any order: Code - SubstanceReviews	$2.00	$35.95
5.75 lb	TFSupplements	5% off orders $75+: Code - 5off75	$2.05	$36.95

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TRUEMASS is a macronutrient-heavy lean mass gainer tailored specifically towards people looking for the additional caloric support necessary to maximize lean muscle mass gains, and for individuals that require a heightened level of nutrients owing to a higher metabolic rate.* TRUEMASS contains a multi-functional A.M. to P.M. protein blend that feeds your muscles for up to 8 hours, a blend of complex carbohydrates that provides useable energy for your muscular frame, along with Medium Chain Triglycerides (MCTs) and Essential Fatty Acids (EFAs) for heart health and hormonal support.* Further supporting TRUEMASS is the addition of Branched Chain Amino Acids (BCAA's) for positive nitrogen balance, fiber for nutrient uptake, glutamine peptides for recovery and glutamine alpha ketoglutarate for maximal anti-catabolic effects.*

Weight Gainer Of The Year 2008-2010

Designed to Support:

Lean Mass Gain*
Meal Alternative*
Nutrition*
Weight Management*

Product Highlights:

Sustained Release (8 hours of amino acid nitrogen delivery)
Multi-Funcitional A.M.-P.M. Protein and Carbohydrate Blend (Ideal for post workout)
6 Different Ultra-Premium Proteins
Active Protein Utilization Enzymes for Increase & Efficiency of Use
BCAAs and Essential and Non-Essential Amino Acids
Medium Chain Triglycerides for Fast Burning Energy Source*
Glutamine Peptides and Glutamine AKG
Good Source of Fiber
Aspartame Free

Product Profile:

TRUEMASS Proprietary Protein Matrix:

Hydrolyzed Whey Protein ( 1/2 - 1 hour digestion rate)

Ultra-Filtered Whey Protein Concentrate (2-3 hour digestion rate)

Microfiltered Whey Protein Isolate...

Average user rating from: 346 users


Overall rating		4.2
Euphoria (1 rating)		5.0
Focus (1 rating)		5.0
Motivation (1 rating)		5.0
Fat loss (9 ratings)		4.5
Texture (22 ratings)		4.2
Muscle gain (112 ratings)		4.5
Strength (24 ratings)		4.4
Taste (294 ratings)		4.6
Mixes well (61 ratings)		4.5
Suppressed appetite (3 ratings)		4.3
Recovery ability (14 ratings)		4.6
Anti-catabolic (1 rating)		4.0
Endurance (2 ratings)		0.5
Physical energy (6 ratings)		5.0
Value for money (53 ratings)		3.5
Ingredient profile (19 ratings)		3.9

Reported side effects (adverse events)


Gas or bloating	10 users (3%)
Shakes	1 user (0%)
Upset stomach	6 users (2%)

Find other supplements effective for

Muscle gain


Taste		It mixes well, with no clumps, and has a very good taste.
Mixes well		It mixes well, with no clumps, and has a very good taste.


Taste		This is the first weight gainer I tried and I love it,mixes perfectly and it's the best tasting supplement I've ever taken.
Mixes well		This is the first weight gainer I tried and I love it,mixes perfectly and it's the best tasting supplement I've ever taken.


Taste		Taste: Actually pretty good!
Taste		Strawberry was the last choice on the shelf, don't normally choose that flavor.


Motivation		I gave it a 9 because of the high fat content (still a 9 though) Tastes great, gave it a 9 to give BSN some motivation to work harder haha
Taste		I gave it a 9 because of the high fat content (still a 9 though) Tastes great, gave it a 9 to give BSN some motivation to work harder haha


Taste		Tasted amazing for a mass gainer, you could actually stomach it.


Strength		Don't make the same mistake I made, save your money and put it towards a gainer that's just as good for a lower price.
Taste		Flavorwise, it's a knockout...
Taste		The chocolate flavor was great.
Value for money		Don't make the same mistake I made, save your money and put it towards a gainer that's just as good for a lower price.


Muscle gain		Using this and Syntha-6, I gained 17lbs; 140 to 157.
Taste		The taste is alright, much better than Serious Mass,
Mixes well		but still a little clumpy.


Muscle gain		Haven't really seen much of an increase in mass with this product.
Taste		Taste is amazing with water or milk.
Suppressed appetite		However the feeling afterwards does feel nice and keeps you feeling full for a while until your next meal.


Texture		but the huge problem with it was its awful taste and texture that is literally intolerable.. making me wish to avoid it.
Taste		but the huge problem with it was its awful taste and texture that is literally intolerable.. making me wish to avoid it.
Taste		In terms of taste, it's no match to ON's Serious mass.
Ingredient profile		According to the nutritional profile the product seems a good,


Taste		And holy hell, does it taste DELICIOUS.
Taste		Infact it tastes so good I felt like I was treating myself to a cheat-meal every time a drank it, despite all the vitamins, minerals, and carbs you get from it.


Taste		I love this product, tastes great and melts well with warm milk about a minute stir.


Muscle gain		I bought 2x Truemass gained about 4 kilo it really helps.


Recovery ability		but it also gave the help of recovery that makes my daily regiment easier in the gym.


Taste		The Flavor was outstanding! the cramps were not... i have 6th period advanced weight training and i participate in sports.


Focus		Easy to mix and take, it's the work that I can focus on now.
Physical energy		Exactly what I was looking for, this is made of a serious amount of energy.

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