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zich's Reviews

    Product/Brand

    0 of 0 people found the following review helpful
    Kaizen Muscle Milkshake (Meal Replacement & Protein)
    Saturday, 19 January 2008

    Overall rating
    		4.3
    Muscle gain
    		3
    Strength
    		3
    Taste
    		5
    Mixes well
    		5
    Recovery ability
    		5
    Low side effects
    		5
    Value for money
    		5
    Muscle Milkshake This stuff is the best tasting protien shake i have ever had. The kind I tried is the Ornace Creamsicle and it is DELICIOUS! It delivers protien through whey concentrate, isolate, and peptides. It also has Casein protien for a slow-release protien. It even has bovine colostrum, which is very beneficial for recovery and anabolism. It also contains creatine and is packed full of vitamins and minerals. Another good thing it has is a lot of healthy fats, which are good for helping you shed a few pounds of bodyfat.

    This protien was very effective, and it is the first protien shake that i actually enjoyed drinking! I would suggest this stuff for anyone who is very sensitive to the taste of their protien, and also to anyone who is dieting.

    1 of 1 people found the following review helpful
    Gaspari Nutrition SizeOn (Muscle & Strength)
    Saturday, 19 January 2008

    Overall rating
    		4.0
    Motivation
    		5
    Vascularity
    		4
    Muscle gain
    		4
    Strength
    		4
    Physical energy
    		5
    Low side effects
    		4
    Recovery ability
    		5
    Pump
    		5
    Increased appetite
    		3
    Taste
    		3
    Mixes well
    		4
    Value for money
    		2
    SizeOn This product is supposed to be taken during or after your workout to induce maximal muscle recovery and size gain. This stuff is a very popular supplament and I would highly rocommend it for anyone who wants to put on size, gain strength, or even just to help speed recovery after a hard run.

    There is far too many ingredients in this stuff to go through them all. I can tell you that it is cram-packed full of vitamins, minerals, electrolytes, creatine, arginine, as well as many other patent-pending matrix's.

    My experience with SizeOn was a very good one. It gave me great pumps, sped recovery greatly and brought up the intensity of my workouts. The only "side affect" from this product was that I put on a little body fat. I believe that this is a result from the mechanisms in it that decrease insulin resistance. When insulin resistance is decreased, blood sugar levels increase easily. This is desirable for muscle building as insulin is an anabolic substance.

    7 of 10 people found the following review helpful
    Nutrabolics IsoGainer (Meal Replacement & Protein)
    Saturday, 19 January 2008

    Overall rating
    		2.9
    Muscle gain
    		3
    Strength
    		3
    Taste
    		1
    Mixes well
    		3
    Recovery ability
    		5
    Low side effects
    		5
    Physical energy
    		3
    Value for money
    		2
    IsoGainer I bought this gainer because it has a pretty decent formula. 1 serving(3 scoops) of this stuff contains 60g protien, 75mg of K-R-Alpha Lipoic Acid, 250mg Arginine Ethyl Ester, 2000mg Glutamine peptides, 72g complex carbs, 12.5 g of sugar, 11g of fat(2g saturated) and a big 691 calories. so as you can see, it lives up to its name.

    Taken post-workout, this is very effective in fuelling your body with all of the protien, carbs, and fat needed for maximal recovery and protien synthesis. It also has 3 different protien sources. CFM Whey Isolates and concentrates, Micellular Casein, and Egg. The whey and egg protiens gives the immediate demand for amino acids,and the casein delivers a slow but steady stream of protien to the body to promote muscle growth.

    It works pretty well but this flavor(cinnamon vanilla) tastes like chalky dirt. And it also sits pretty heavy in the stomach.. and it also only gives 13 servings/5lb tub.. not very cost effective. but overall, if you want to pack on mass fast, this product would be a good choice.

    0 of 0 people found the following review helpful
    iSatori H+Blocker (Muscle & Strength)
    Friday, 18 January 2008

    Overall rating
    		4.0
    Focus
    		5
    Endurance
    		5
    Muscle gain
    		4
    Strength
    		5
    Physical energy
    		4
    Low side effects
    		5
    Recovery ability
    		4
    Pump
    		3
    Taste
    		3
    Mixes well
    		4
    Value for money
    		3
    H+Blocker yes, its true.. its better then creatine. ive taken all kinds of supplaments.. ive tried just about everything... and this stuff is the real deal.

    i dont usually go around telling people about supps im taking but the special 2 or 3 that amaze me get recommended by me.

    when taking creatine, i notice about 2 or maybe 3 extra reps at the end of my set.. with the H+blocker, i noticed a huge just in reps.. one week when i wasnt on it, i leg pressed 500 for 12 reps.. the very next week when i went on the hblocker, i pressed it for 18! not like they were easy reps.. i was able to continue doing reps while my quads felt like they were on fire... yeah, i almost puked.. but this shows that what they state in their book is true..

    and these benefits were magnafied when taken with creatine..

    i suggest that anyone interested in this should read up and research carnosine synthesizers (beta-alanine) and give it a shot. very effective and it deserves all the hype.

    6 of 8 people found the following review helpful
    MuscleTech Anator-p70 (Muscle & Strength)
    Friday, 18 January 2008

    Overall rating
    		4.4
    Motivation
    		5
    Mental energy
    		5
    Muscle gain
    		5
    Strength
    		5
    Physical energy
    		3
    Low side effects
    		1
    Recovery ability
    		5
    Aggression
    		1
    Increased appetite
    		4
    Taste
    		5
    Mixes well
    		5
    Value for money
    		5
    Anator-p70 this product is hands down, the best supplament i have ever taken. it is consumed after a workout. after about a week you notice the affects of this supplament. and they are HUGE! my squat went from 365 x 6 reps to a 495 x 5 reps. shoulder press went fron 155 x 5 reps to 225 x 5 reps. deadlift went from 405 x 6 reps to 525 x 5 reps. bench went from 245 x 6 reps to 315 x 5 reps. all these gains from one tub of anator p-70. this stuff is the real deal.

    and of course the rumor started going around the gym that i was on steroids.. but sorry to disappoint. im still 100% natural. they all wish i was on steroids so they had an excuse for doing the same pitiful weights in their super low intensity workouts.

    i have now began training more like a bodybuilder, so im not throwing around huge weights like that anymore.. but i still stick to my guns and say that anator p-70 is by far the best supplament on the market. and believe me, ive taken a boatload of supplaments. i would highly recommend it to anyone who wants to make some impressive improvements. be it in size or strength or both.

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