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wangjiny's Reviews

    Product/Brand

    0 of 0 people found the following review helpful
    ProMera Health Con-Cret (Muscle & Strength)
    Tuesday, 19 March 2013

    Overall rating
    		3.2
    Muscle gain
    		3
    Strength
    		3
    Low side effects
    		4
    Recovery ability
    		3
    Pump
    		2
    Taste
    		4
    Mixes well
    		4
    Safety
    		4
    Value for money
    		2
    Ingredient profile
    		4
    Con-Cret [Admin: This review applies to the Lemon Lime flavour.]

    Con-cret creatine is a creatine HCL product that comes in smaller dosing (1g serving) and mixes better than creatine monohydrate. It's my first time using creatine, so I got a little bit of cramping several times in the first week. But after watching my fluids intake, I've had no problems with cramping thereafter. It mixes very well in water and tastes great (think lemonade). My strength in the gym has not seen a significant boost but my lifts have gone up steadily just as before using con-cret. It has enhanced my recovery following workouts with a lot of volume by reducing muscle soreness. Little to no bloating was experienced. The biggest downside of con-cret is value. The product is expensive compared to regular creatine monohydrate. I would only continue to buy it if I can get the same buy one get one free deal.

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