Lean Dessert (BSN)

User rating

4.0

out of 5

217 user reviews

2 forum posts

Write a review on BSN Lean Dessert!
Read user reviews on BSN Lean Dessert

Support this site, buy Lean Dessert from affiliate retailers (see all Lean Dessert prices and serving sizes):

Format	Store	Notes	Price/serving	Price
1.39 lb	I'll Pump You Up	5% off any order: Code - SubstanceReviews	$0.89	$15.95
1.39 lb	TFSupplements	5% off orders $75+: Code - 5off75	$0.89	$15.95
1.39 lb	A1Supplements.com	Shipping: Calculated by weight Save $5 on orders > $90: Code - 5OFFA1 Free gift with orders > $90 Save 4% on orders > $200 Save 8% on orders > $500	$0.94	$16.95

Lean Muscle Building Protein Sustained Release!

Contains a Sustained Release Multi-Function Micellar Protein Matrix which provides a precision release of quick and slow digestion protein designed to encourage rapid muscle nitrogen retention followed by a controlled anabolic release of amino acids for up to 7 hours! This special formulated matrix contains the 6 most complete and effective protein sources available for enhancing lean muscle tissue! Designed for athletes and bodybuilders who need a superior protein matrix to help them meet their nutritional requirements and physique goals! Contains Bioactive Protein Utilization Enzymes that promote optimum protein digestion and increases amino acid uptake by the muscle. BSN's advanced flavor technology replicates some of the most mouthwatering desserts you have ever tasted. Contains MCT's, EFA's, and Glutamine Peptides, which stimulate energy, fat loss, and lean muscle growth! Designed to be thick and satisfying (helping control your cravings and appetite until your next meal)!

Lean Dessert Protein Shake Highlights:

Rich in BCAA's and other Essential and Non-Essential Amino Acids!
Low in carbs and fat (ideal for low carb/low fat lifestyles)!
Low in Lactose (less than 1 gram per serving)!
No Aspartame of Acesulfame-K!

Average user rating from: 217 users


Overall rating		4.0
Euphoria (1 rating)		0.5
Fat loss (5 ratings)		5.0
Pump (1 rating)		5.0
Texture (49 ratings)		4.2
Muscle gain (10 ratings)		4.1
Taste (209 ratings)		4.3
Mixes well (37 ratings)		4.7
Suppressed appetite (5 ratings)		3.5
Recovery ability (3 ratings)		4.8
Anti-catabolic (3 ratings)		5.0
Endurance (2 ratings)		2.8
Physical energy (1 rating)		5.0
Value for money (30 ratings)		3.0
Ingredient profile (7 ratings)		3.7

Reported side effects (adverse events)


Nausea or vomiting	1 user (0%)
Shakes	1 user (0%)

Find other supplements effective for

3 of 3 people found the following review helpful

Friday, 03 April 2009

Written by soundcheck129 - #1 reviewer - View all my reviews


Overall rating		4.1
Taste		5.0
Mixes well		5.0
Suppressed appetite		3.0
Recovery ability		4.5
Anti-catabolic		5.0
Value for money		2.0

Fresh Cinnamon Roll

Wow. Say what you want about BSN, they know how to make things taste good. Syntha-6 was good, but if you don't want an MRP, it may provide too many carbs and fat. Lean Dessert is an amazing alternative - the Fresh Cinnamon Roll tastes EXACTLY like its namesake, it's like a delicious batter. Mixability is thicker than whey, I love it. I just wish this came in bigger tubs, because the price is about $1 per serving. Of course, that is about the price of a candy bar, and I think I'd rather have this. WOW.

Chocolate Fudge Pudding

Given the profile, and BSN's other lines of tasty proteins, I really expected more out of this one. The mixability was great, as with the other flavor, but this was lacking the deep, fudgey chocolate taste of Syntha-6, and even some other protein blends (cough*Myofusion*cough). It tasted a little bland and is definitely one of the weaker flavors - I'll stick with Cinnamon Roll.

Was this review helpful to you? yes

0 of 1 people found the following review helpful

Wednesday, 29 October 2008

Written by phrozen5100 - Top 5 reviewer - View all my reviews


Overall rating		3.7
Taste		4.0
Mixes well		4.5
Value for money		2.5

I had my clubbin' shoes on the night I met her. A smokin' 5'6" hottie, without the typical smoker breath. After the main course of "drunk grinder", Bunny said to me, "how 'bout we go back to your place for some dessert?" Sounded like a plan to me...

Taste - I've had Banana Nut Bread and only Banana Nut Bread. It tastes quite good. It tastes surprisingly natural and does well in baking applications. It's not quite the gourmet protein everybody makes it out to be, but whatever.

Mixability - A strong point for this protein. Whether it's milk or water, Lean Dessert has no trouble meshing molecules at all.

Value - OK, so the price per serving isn't bad. The protein per serving, though? Not so great. So, in terms of #g protein/serving, this doesn't do so well. Whatever. With a name like Lean Dessert, it's obviously not meant to be used all the time.

Overall, this isn't too bad for a refreshing break from the usual protein flavors. It's not spectacular, but it is pleasant and different.

For some reason Bunny didn't seem quite as thrilled as me about the Lean Dessert. After I'd sobered up, I'd realized - I knew my Lean Dessert better than Bunny. My Lean Dessert never came with colonies of crabs, and it actually tasted pretty darn good too.

Was this review helpful to you? yes

0 of 0 people found the following review helpful

Monday, 20 October 2008

Written by ponshoe - Top 5 reviewer - View all my reviews


Overall rating		4.5
Taste		4.5
Mixes well		4.0
Suppressed appetite		4.0
Anti-catabolic		5.0
Value for money		5.0

BSN Lean Dessert is a very well made protein powder which include other goodies like ''good'' carbs as well as good fats, it has very few cals and makes it very fit for whether, cutting or bulking.

I used it as the name says, as a dessert / snack or when i was hungry. Actually i still use it sometimes when im good with money since its VERY cost effective and way cheap for what you get.

The flavors are well and i rate them in this order:
Banana Nut Bread
Banana Cream
Chocolate Fudge
Chocolate Coconut
Fresh cinnamon
Whipped Vanilla.

im still surprised with the GREAT taste Lean dessert has, specially being a very underrated supplement, def not popular.

Lean Dessert is perfect for anytime since its a blend of proteins that offers slow /medium /fast aborption, keeping you in a constant anabolic state, which everyone enjoys.

You can't beat the price for what you get, highly recommended.

Tip: Try mixing the flavors along with fruit and Oats, it will taste amazing. Also try blending some Ice crushed and you will enjoy a thick and healthy shake.

Was this review helpful to you? yes

2 of 2 people found the following review helpful

Monday, 15 September 2008

Written by veeshmack - Top 5 reviewer - View all my reviews


Overall rating		4.7
Taste		5.0
Mixes well		5.0
Value for money		4.0

I normally would not invest in protein that came in tubs providing only 18 servings. With a large batch of these hitting near expiry supplementscanada.com and Popeye's Supplements have had them very cheap so i picked up a bunch of tubs. Got a blend of whey + casein along with some glutamine peptides and EFA's. I have a few tubs of chocolate and banana.
The taste is just amazing. I find if you dont use alot of milk or water, it can seem too sweet, so make sure you find the right amount to suit your needs. It has mixed very well so far and have not had any problems.
All in all, if you find it cheap, definately worth picking up

Was this review helpful to you? yes


Taste		This product is pretty good tasting with just water and I would choose it over BSN's Syntha 6 because it has the same protein content


Texture		After some using...I'm noticing it's a bit thick for my tastes
Taste		This stuff tastes better than almost anything I've ever had.
Taste		After some using...I'm noticing it's a bit thick for my tastes
Taste		but still tastes good.
Value for money		but if you find it cheap...go with it.
Ingredient profile		Not the BEST profile In the world,


Taste		The worst tasting protein product I've ever tried.
Taste		Very bad artificial sweetener aftertaste.


Texture		This is the best powder I've used so far, a minute in a shaker bottle and it's smooth as silk.
Taste		The Whipped Vanilla tastes great and mixes well with other ingredients if you add to your shakes.
Mixes well		The Whipped Vanilla tastes great and mixes well with other ingredients if you add to your shakes.
Value for money		Great product, decent pricing, would recommend.
Ingredient profile		The Whipped Vanilla tastes great and mixes well with other ingredients if you add to your shakes.


Taste		This is my favorite brand of protein as the taste combinations that it is available in is just out of this world.
Taste		They taste exactly what they are advertised as and can mix in with just about anything from greek yogurt to milk/water.
Taste		These flavors help me satisfy my sweet tooth without breaking my calories!


Texture		Its also versatile for cooking and making smoothies or mixing with oj-my fave.
Muscle gain		They don't make it any bigger and according to what I've read from BSN, they want to keep it small and don't have any plans on expanding the size, so it can appeal to the "ladies".
Taste		If you've never had a protein shake and you're a newbie, I promise you...you're gonna be like dayum, thas good!
Taste		It's got just the right taste and flavor.
Taste		although your taste buds will probably tire quickly.


Taste		If you enjoy quality tasting protein, purchase this product.
Taste		It only has 150 cal, 8g carbs, and 21 g protein all while tasting just like the specific flavor on the package!
Taste		but I will definitely purchase more of each flavor soon.


Texture		Since it is a whey and casein blend it is thicker than plain whey powders.
Texture		but is best in a bottle you can shake so it gets smooth.
Taste		This vanilla cream flavor is soo delicious!
Taste		You will love it; it's so yummy!!!


Taste		Definitely one of the better tasting proteins out there.


Taste		It is sludge and does not mix well, taste was awful too!


Muscle gain		BSN should make bigger formats of this product because the price/serving ratio isn't that great.
Taste		Aside from this, the taste is good alone and awesome when mixed with milk, and when used before bed you usually feel stronger the next morning.
Mixes well		Aside from this, the taste is good alone and awesome when mixed with milk, and when used before bed you usually feel stronger the next morning.
Value for money		BSN should make bigger formats of this product because the price/serving ratio isn't that great.

Lean Dessert (BSN)

Lean Muscle Building Protein Sustained Release!

Lean Dessert Protein Shake Highlights:

Events

Photos

Members