Support this site, buy Creatine Monohydrate from affiliate retailers (see all Creatine Monohydrate prices and serving sizes):
| Format | Store | Notes | Price/serving | Price | 
|---|---|---|---|---|
| 2.2 lb | 
				 
				AllStarHealth.com  | 
			Shipping: Flat rate - $5.95 within the US | $0.08 | 
				$16.49				 
			 | 
		
| 600 g | 
				 
				AllStarHealth.com  | 
			Shipping: Flat rate - $5.95 within the US | $0.09 | 
				$10.89				 
			 | 
		
| 600 g | 
				 
				Bodybuilding.com  | 
			
				Shipping: Flat rate - $5.99 (up to 40 lb) 5% off new customers: Code - NewCustomer5PerOff Other coupon codes on the left side of this page  | 
			$0.10 | 
				$12.50				 
			 | 
		
	Creatine is bodybuilding´s ultimate supplement, and for good reason. For one thing, creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. It´s no wonder athletes who use it have such of an edge over those who do not. Soon nearly every athlete who competes will use it (if they don´t already). Creatine´s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown. This occurs because creatine has the awesome effect of super-hydrating muscle cells with water. It enhances muscles´ growth too-making muscle fibers bigger and stronger.