R2 for the money and effects surpasses anything on the market in my opinion. R2 provides great recovery on high impact and high intense work outs. It allows me to hit a intense work out the very next day after an intense work out the night before. R2 takes about a 3 week duration to start feel proper effects but it is great for joint and muscle recovery, this is better then anything out there.
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Friday, 06 November 2009
Low side effects
Length of effects
Low development of tolerance
Immune system enhancer
Value for money
This is another product for martial artists but I imagine it would work well for bodybuilders or any athlete. Ingredients range from Astaxanthin, Cissus, and Boswellia to Deer Antler and Cetyle Meristoleate amongst other anti-inflammatories and cortisol reducers. One serving at night before bed mixed in juice and downed as a hot cinnamon tasting shot. Sometimes I mix it into my tea. Taste is pretty good. Mixability is OK but not great. Does a great job on sore joints and even sore muscles. No matter how hard my workout is, I am ready to get back into it the next day. My biggest nagging injury is tendonitis in my elbow. Feels about 80% reduced in one week. Better results than I have had with prescription anti-inflammatories.