Creatine Monohydrate (Nature's Best)
This is 100% pure white crystalline creatine. A scientifically proven athletic supplement that clearly improves exercise capacity. Studies have shown that it can enhance the quality of training, resulting in a 5 to 15 percent gain in strength and performance(1). So, what is creatine? Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate).
Sources:
1. (Kreider, Richard B., The Creatine Edge: Facts and Fallacies. Muscular Development 37, #5:98-103, 2000)
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Format |
Serving size |
Servings per container |
|
1000 g + 210g Free |
1 Teaspoonful (5 g) |
242 |
|
500 g + 150g Free |
1 Teaspoonful (5 g) |
200 |
|
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Support this site, buy Creatine Monohydrate from affiliate retailers:
Format |
Store |
Notes |
Price/serving |
Price |
500 g + 150g Free |
A1Supplements.com
|
Shipping: Calculated by weight
Save $5 on orders > $90: Code - 5OFFA1
Free gift with orders > $90
Save 4% on orders > $200
Save 8% on orders > $500
|
$0.11 |
$21.75
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